An exciting time…
After giving it some serious thought over the past year or so, I finally did it. I completely moved, lock, stock and barrel over to WordPress and created a self-hosted site (I don’t even know if that’s...
View Article5 ways to deal with sacroiliac sprain
For the past couple of months I’ve been spending most of my time on my back… no, not because of that (wink wink)! Issues with my back have plagued me for years and I’ve seen various doctors and...
View ArticleMy yoga journey
I love yoga. It’s a passion of mine that’s been developing over the past couple of years and one which is only getting stronger with the passage of time. Unfortunately, due to an ongoing back injury,...
View ArticleI’m off on a yoga teacher training course – see you in November!
As you read this, I’ll probably be in downward dog, savasana or even crow pose… yes, I’m off to do some serious yoga! Not just any yoga, mind you. I’m off on a month-long yoga teacher training course....
View ArticleYoga Teacher Training: what it was really like for me
Hey everyone! I’ve just returned from my yoga teacher training course (TTC) and I’m feeling on top of the world…as well as exhausted and very achy lol! An experience I’ll never forget, the TTC was...
View ArticleGorgeous blue mandala yoga leggings from Accessory Insanity
When I got the chance to try out these gorgeous yoga leggings from Accessory Insanity, I was delighted. As you probably know, yoga has become a ritual of mine, one I do almost every day and if I miss...
View ArticleVarious shades of grey: a colour that flatters many a skin tone
For a casual Sunday out, I chose to wear another of my favourite colours: grey. It’s one of those colours that flatters many a skin tone, especially as you get older. I’ve always loved to wear varying...
View ArticleMy little yoga studio & trying out yoga music for the first time
I’m thrilled to announce that I’ve finally started teaching yoga and I’m thoroughly enjoying it. It’s such a wonderful feeling knowing that I’m helping people through yoga. Although my little yoga...
View ArticleWhite linen trousers and teaching my first ‘proper’ yoga class
White linen trousers and teaching my first ‘proper’ yoga class Just over a week ago, I gave my first serious yoga class. I say serious because all of the other classes I’ve ever given have been to...
View ArticleMe, myself and I – why I’ve been making positive changes to my life…
Hey! How are you all doing? It’s been a while since I wrote anything about myself here on the blog, and if you’ve visited over the past week or so, you might have noticed some changes. Well, I’m happy...
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